Hello Guest, Welcome to Apnea Board !
As a guest, you are limited to certain areas of the board and there are some features you can't use.
To post a message, you must create a free account using a valid email address.

or Create an Account

New Posts   Today's Posts

1-2 AHI OK... 3.6... I Feel Like Sh.....
I don't think under 5 is OK, because today I woke up feeling that dreaded head thing, and I had 3.6 AHI. I need to be under 2 to feel OK.

I would like to get to 0 for a few weeks to see how good I can feel.
Post Reply Post Reply
I agree, I get up in the 4 or 5s and I feel crappy the next day. And the sad thing is it doesn't take much to do it. A glass of wine too late, eating or snacking before bed, that's all it takes.
Post Reply Post Reply
I have found recently that when my AHI is very low, I do not feel like I need a nap if I am sitting down in the afternoon. By very low, I think the cutoff is AHI=1.0 or less. I very seldom get a zero but a fair number below 1.0.

Sleep Well,

Post Reply Post Reply

Possibly Related Threads...
Thread Author Replies Views Last Post
Sad New and Need Advice - How long until I feel better? hjblackburn26 9 306 09-10-2017, 10:57 PM
Last Post: Mosquitobait
  Is Mouth Breathing making me feel bad Pokey 10 672 05-20-2017, 05:01 PM
Last Post: Pokey
  [Diagnosis] New machine, Low AHI, but still feel bad woozie38 1 270 04-10-2017, 08:00 AM
Last Post: Sleeprider
  1 night off of cpap.....feel great! duece12345 6 1,146 10-31-2016, 08:55 AM
Last Post: robysue
  I Feel So Dumb - Climateline Hose Violetskyye 14 1,368 10-08-2016, 11:15 PM
Last Post: Violetskyye
  New AHI Low but Didn't Feel That Great holden4th 1 529 09-09-2016, 04:59 AM
Last Post: DeepBreathing
  I have gained 10 lbs and I never feel rested on cpap Lalae 18 1,749 09-08-2016, 05:59 PM
Last Post: doll

Forum Jump:

New Posts   Today's Posts

About Apnea Board

Apnea Board is an educational web site designed to empower Sleep Apnea patients.

For any more information, please use our contact form.