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30 days in and Downloaded SleepyHead
#1
30 days in and Downloaded SleepyHead
Hi All.  thanks everyone for sharing such great informative posts... makes this easier for newbies.  So I am new to apap ... first 30 or so days in and downloaded sleepyhead today..  Not sure what information I should post or how to copy/paste but would love some comments from the community even before i go back to the doc.... seems like they will just say 'ok, you are doing well... keep it up"    based on posts i read i have modified starting pressure settings over the month and look like it has improved... any other suggestions ???   Sleep study i was at 41 api and down DRAMATICALLY and feeling better... last night down to .43 

what reports should i post and how do I... copy paste doesn't work ?????
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#2
RE: 30 days in and Downloaded SleepyHead
Here is a 5 stepper for posting using imgur, but you can substitute the "Attachment" option here instead.  It was written prior to being able to attach large file on this site.

PDF: Posting SleepyHead in 5 Easy Steps

Also, I have additional links in my signature that should help.

I hope this may help.

Edit: I have updated the steps to attach a SleepyHead image. Here is the link:
PDF: Attaching a SleepyHead Screenshot
Crimson Nape
Apnea Board Moderator
www.ApneaBoard.com
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Useful Links -or- When All Else Fails:
The Guide to Understanding OSCAR
OSCAR Chart Organization
Attaching Images and Files on Apnea Board
Apnea Helpful Tips

INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
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#3
RE: 30 days in and Downloaded SleepyHead
(04-03-2018, 12:31 PM)Traveller999 Wrote: what reports should i post and how do I... copy paste doesn't work ?????

See this link for the organization of charts for review.
http://www.apneaboard.com/wiki/index.php...ganization

To post your charts, look here.
http://www.apneaboard.com/forums/Thread-...ead+charts

Good luck with your progress, and sleep well.
My get-up-and-go musta got up and went.  Cool

Download OSCAR for your sleep data.  
https://www.sleepfiles.com/OSCAR


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#4
RE: 30 days in and Downloaded SleepyHead
Have a look at the links below in my signature area. The key point is to Optimize the Chart Layout as per the instructions to get the important detail on the page. Expand the SleepyHead window to full screen, and push F12 (on Windows) to capture the screen. Then follow instructions on how to post the image capture here.
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#5
RE: 30 days in and Downloaded SleepyHead
[attachment=5198]
ok, I think I figured this out.... here is my report.... other than the AHI number looking good. not sure what else to learn
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#6
RE: 30 days in and Downloaded SleepyHead
The figures look great to me I would not change anything at this point in time
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#7
RE: 30 days in and Downloaded SleepyHead
Thanks for reply! Soooomuch data here vs what the provider just sent to my doc....
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#8
RE: 30 days in and Downloaded SleepyHead
Make sure you go down to the bottom left of the charts and ensure that all your event flags are on green. I noticed your PB event flag was red which means it's turned off.
Download SleepyHead
Organize your Sleepyhead Charts
Posting Charts
Beginner's Guide to SleepyHead
Mask Primer
5
Advisory Members serve as an "Advisory Committee" to help shape Apnea Board's rules & policies.

Membership in the Advisory Members group does not imply medical expertise or qualification for advising Sleep Apnea patients concerning their treatment.



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#9
RE: 30 days in and Downloaded SleepyHead
Thanks. Will rerun tomorrow.
My doctor prescribed min pressure at 6 but I changed to 8.5 and api went down.
Was that the correct approach?
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#10
RE: 30 days in and Downloaded SleepyHead
(04-04-2018, 01:10 PM)Traveller999 Wrote: ok, I think I figured this out.... here is my report.... other than the AHI number looking good. not sure what else to learn

I agree. If you can keep getting reports like that night after night, you are in a good spot.
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