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A good night's sleep.
#1
A good night's sleep.
    Despite my midnight nature hike last night, I had a good nights sleep. Thanks to using tape to stop the large leaks. On the left is last nights report from MyAir and on the right is a shot from iPhone-Apple Watch sleep app called Sleep++. 
[Image: PETQ4]
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#2
RE: A good night's sleep.
Congratulations. I'd rather go by sleepyhead charts and how I feel but that's just me.
Download SleepyHead
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Beginner's Guide to SleepyHead
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Advisory Members serve as an "Advisory Committee" to help shape Apnea Board's rules & policies.

Membership in the Advisory Members group does not imply medical expertise or qualification for advising Sleep Apnea patients concerning their treatment.



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#3
RE: A good night's sleep.
As long as you feel good, that is the main thing.
If you are happy, I am happy for you.

Smile
I am NOT a doctor.  I try to help, but do not take what I say as medical advice.


Every journey, however large or small starts with the first step.

Sleep-well
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#4
RE: A good night's sleep.
Thanks for the replies. I do use Sleepyhead, however with Myair and the iPhone app it's almost instant. I will say Sleepyhead did help me fine tune my APAP and sleep problems.  Thanks
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