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A night that was not the best. Help w/Oscar
#11
RE: A night that was not the best. Help w/Oscar
I also feel bloated when I get up. I did suffer from aerophagia in the beginning of pap therapy, but the EPR and chin strap helped, but I wonder if I still swallow some air sometimes.
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#12
RE: A night that was not the best. Help w/Oscar
Good Morning.
Here is my first night on an EPR of 3. I feel like I woke up a lot, but that could also be due to having sugar last night. I also think I swallowed more air. I woke up with a headache, but that could be from my neck and not figuring out the right position. Anyway, let me know if you see anything different. Thank you!


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#13
RE: A night that was not the best. Help w/Oscar
I thought I posted this earlier. Here is my first night raising the EPR to 3.


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