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AHI index and MAC software
#1
My AHI ranges from 14 to last's nights .07 it seems to be a lot lower when I refrain from alcohol ( darn it) but I think that a good nights sleep is more important to me. Any experiences ? What are your thoughts on downloading the Sleepyhead software on my iMac?


Thanks
Merle from Edwardsville Il.
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#2
Hi pogosix,
You've been a member for a few years, and I'm surprised you haven't tried SleepyHead yet.
Go ahead and download it, and follow the tutorials in my signature line and upload a screenshot here.  Then someone will look at your data and better be able to advise.
OpalRose
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#3
Thanks, I'll do it.
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#4
Sleepyhead runs just fine on my iMac. I've got the latest iOS.
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#5
(04-02-2017, 12:09 PM)pogosix Wrote: My AHI ranges from 14 to last's nights .07 it seems to be a lot lower when I refrain from alcohol ( darn it) but I think that a good nights sleep is more important to me. Any experiences ? What are your thoughts on downloading the Sleepyhead software on my iMac?


Thanks
Merle from Edwardsville Il.

Hello Merle,

I had Sleepyhead on my iMac, which is in the process of dying. I just installed the software on my new MacBook Pro and everything is working. very well. Good luck.

Roger
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