It's been a bit over two years now, and after lots of gradual improvement I feel I'm approaching a normal sleep pattern again. I'm having fewer and less memorable fragments.
I used to live in upstate NY. Very dry winters. That powdered snow can evaporate over night! Super clear views of the night sky.
A pot of water sitting on that wood stove will help a bit, although there is no substitute for a good humidifier.
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