maybe you should buy yourself a trilogy, or a ST-A
I have tried to figure out what wakes me up and have failed to narrow it down to anything.
I wake up with the goal of taking the mask off, I sit up, stand up and walk around for less than 5 minutes and then remask up and go right to sleep. No noise or light. Very consistent every night, just different number of times.
I never did this before CPAP. with the adjustments I made in the first post, I mostly now only get up 2-3 times a night.
I sleep 10-11 hours at a time and my getting up usually stops between 4 & 6 am, giving me 3-4 hours of uninterrupted sleep at the end.
No food and only a sip of water. no coffee after 10am.
I the room has gotten too warm I do wake for that, but I know why and take off some covers and then sleep fine. The Hotel I stayed in last week was the same, all night.
Making those changes made a big difference so I thought that there might me more changes that would help on a different machine. It "seems" that I wake because I am fatigued from using the CPAP and just need to get vertical and take a break.
05-05-2016, 10:52 PM
(This post was last modified: 05-05-2016, 10:56 PM by PoolQ.)
Sorry, I updated my profile to Aircurve 10 VAUTo, I thought that was correct? If not what is the correct for the "entry level" auto BiLevel CPAP machine? Now I am getting confused. It is not S or ST or ASV and it is Auto
AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier