I have been using a Dreamstation Auto CPAP since 2020. I'm looking for some advice on how to tune my settings.
My results are fairly consistent. I feel somewhat better with use but not great. Looking for an improvement.
My FL and RERA and Inspiration time #'s are of particular interest to me as I feel there may be an adjustment I may be able to make to see improvement in them.
I figured out my multi week averages and have attached a typical nights daily view.
I typically only have Hypopneas. Zero or very near zero CA and OA's more often than not.
My Insp Time is always longer than my Exp time on both Med and 95% readings
I'm hoping there maybe something in these #'s that you guys see that may help me find that improvement.
As an aside.
Multii week averages
AHI 2.44
CA 0.04
OA 0.12
Hypopnea 2.28
FL 0.48
RERA 1.30
Med 95%
Insp time 2.34 3.44
Exp time 1.70 3.02
I have DS Auto CPAP/Humidifier with Nasal Pillows Flex set to 3 5/15 pressures
57 year old mail, never smoked, 6' 2 202 lbs
Thanks so much for your time and effort.
Jim