I've been going pretty well, but the more I get used to the mask. The less I'm waking up when it's leaking, as a result I may as well not be using the mask and I'm getting regular conjunctivitis and full sinus'
I was considering using a HR monitor with a settable alarm, so when I do have an event and my HR raises. The alarm will go off, wake me up. I can re-adjust my mask and actually get a restfull sleep.
I've tried searching but with little success, crazy, stupid, or workable? Ideally I'd like one of the new fandagled wrist based watches rather than the traditional chest straps.
Secondly. Has anyone had any success with the pillows that have cut-outs as another potential way to stop me knocking the mask. Unfortunately a nose pillow doesn't work for me for several reasons.