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Alcohol IMPROVES my sleep apnea?
#11
RE: Alcohol IMPROVES my sleep apnea?
Here's a really informative paper on the subject of alcohol and sleep:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2775419/

It's also good to know how many "servings" of alcohol you're consuming:

https://www.niaaa.nih.gov/what-standard-drink
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