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Alcohol and AHI
#21
I usually have two or three 1 1/2 oz scotches in the evening and once or twice a week or so, four in an evening. All about an hour apart. My yearly AHI average is 1.8.
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#22
Around 2 to 4 beers and a wine or two most nights, AHI average .25.
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#23
Lolabove Apparently beer has a positive effect on apnea! like Sleep-well
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#24
When I was on painkillers after a surgery last summer my AHI went up to 30+...

As soon as I stopped, I went back to 1.
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#25
(12-31-2015, 11:06 PM)PaytonA Wrote: Lolabove Apparently beer has a positive effect on apnea! like Sleep-well
Also better for you than water, say scientists Smile
http://www.dailymail.co.uk/news/article-...tists.html
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#26
What would one expect from British scientists?? Big Grin Big Grin
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#27
(01-02-2016, 03:39 PM)PaytonA Wrote: What would one expect from British scientists?? Big Grin Big Grin

Better beer? [Image: yahoo.gif][Image: beercheer.gif]
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#28
(01-02-2016, 03:17 PM)zonk Wrote:
(12-31-2015, 11:06 PM)PaytonA Wrote: Lolabove Apparently beer has a positive effect on apnea! like Sleep-well
Also better for you than water, say scientists Smile
http://www.dailymail.co.uk/news/article-...tists.html

I'll drink to that!

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#29
(01-02-2016, 04:24 PM)Sleeprider Wrote:
(01-02-2016, 03:39 PM)PaytonA Wrote: What would one expect from British scientists?? Big Grin Big Grin

Better beer? [Image: yahoo.gif][Image: beercheer.gif]
A pint of beer a day ... http://www.dailymail.co.uk/health/articl...iving.html

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#30
I partied NYE and honestly got pretty drunk. My AHI was 0.1 that night. Not a drop last night and my AHI was 1.5.

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