So, I am a faithful mask wearer, I love my mask, no secret resentments etc. I don't think it slips off on it's own. Sometimes, maybe 4 or 5 nights in my 52 now, I find the mask will be taken off by me, without my being aware of it. I always seem to put it back on on my next awareness or loo trip based on the data.
Last night, the weirdest one so far, I had it off around 7 am, then back on maybe 15 mins later, for 8 mins, then off again for another 30, then back on for the last 4 hours.
An inland of 8 mins on again in a sea of 45-50 mins. Odd.
I've always looked at my data right before these removals, to see if there is anything standing out. Super high pressure, or leaks or what have you. But I don't see a pattern.
What have you all found? Is it just a blip? Is it, maybe a warmer night, or an itch you don't know you have, or higher pressures preceding? deeper sleep? Recent changes?
I doubt anyone know knows, but have you any personal theories why you have it happen?
I'm not concerned about it as it hasn't become any kind of bad habit or entrenched issue, just wondering why so random?
All else said, SLEPT great feeling wise, ahi of 3.0, deep sleep according to my phone app, not too many night pees etc. HAPPY HAPPY.
The Manse Hen
Feeling good enough to lay an egg!