I started this journey with an F10 and an AHI of 15 to 30. After two weeks I had gotten the AHI down to 6.5 to 8.5. Not great, but in the right direction.
So, having read how happy everyone (most) are with P10, I decided to try one. I spent almost two weeks with it now. I had to buy a chin strap to try to keep my mouth closed, and after a few days with it I figured out how to keep it on most of the night. (I apparently have a very slippery head, both it and the P10 would keep slipping off as I flopped around)
So, last night was to be the big night. I very happy with the comfort of the P10, I was able to wear the chin strap all night, and the results of brief 1 to 2 hour test naps middle of the day. Woke up to a RED frown on my machine, putting on my glassed I could see it was Events - sigh...
AHI is back up to 18 a I seem to prefer my mouth open, even with the chin strap on very tight. So, back to F10 tonight and I will spend a couple more weeks trying to get it's AHI down to under 5.
Started CPAP Therapy April 5, 2016
I'd Rather Be Sleeping