I've just started using Sleepyhead v0.9.3 with my F&P Icon Premo, and I'm trying to wrap my mind around the charts and numbers.
Does anyone know were/if I can find a list of "normal", "ideal" or "target" data? I'd like to try to understand my sleep data in comparison to these benchmarks.
So far the only yardstick my sleep doc has given me is that he's like to see AHI at 5 or lower. Doesn't give me a lot to work with given the mass of data available from Sleepyhead.
Thanks in advance.