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Breathing
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Jon in Thailand Offline

Members

Posts: 8
Joined: Jun 2012

Machine: CPAP
Mask Type: Nasal mask
Mask Make & Model:
Humidifier: None
CPAP Pressure: unsure
CPAP Software: Not using software

Other Comments:

Sex: Male
Location:

Post: #1
Breathing
Hello All......I am using a nose-only CPAP machine, photo attached.

I also have a full unit which covers the mouth and the nose, but have only used it for a few moments in the DR office.

When I am lying down and trying to fall asleep, how am I supposed to be breathing? Through my nose, with my mouth shut.....in which case my exhaling is difficult as I am fighting the incoming air, or through my mouth and not using my nose at all?

Also, if I switch to the full mask which covers my nose and my mouth, how would I go about breathing at all? I tried it in the DR office for about a minute and exhaling seemed literally impossible.

Thanks all - Jon


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06-09-2012 07:45 AM
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PaulaO2 Offline
Wiki Editor
Moderators

Posts: 8,067
Joined: Feb 2012

Machine: S9 Autoset
Mask Type: Full face mask
Mask Make & Model: F&P Simplus
Humidifier: H5i
CPAP Pressure: 14-20
CPAP Software: SleepyHead

Other Comments: Ehlers-Danlos Syndrome, Hypermobility Type; chronic sarcasm

Sex: Undisclosed
Location: western NC, USA

Post: #2
RE: Breathing
Just in case you don't know, the machine is not a 'nose only'. It is the mask that is nose only. The same machine (whatever antique thing that is) can be used with any mask.

Breathe through your nose. Does your machine have a ramp feature? As in it starts out at a lower pressure then slowly increases over a set amount of time. If it does, use that until you get used to it.

Do you breathe through your mouth at night? If you do, then you need either a chin strap or a full face mask.

PaulaO2
Apnea Board Moderator
www.ApneaBoard.com


Breathe deeply and count to zen.

INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
06-09-2012 07:55 AM
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Jon in Thailand Offline

Members

Posts: 8
Joined: Jun 2012

Machine: CPAP
Mask Type: Nasal mask
Mask Make & Model:
Humidifier: None
CPAP Pressure: unsure
CPAP Software: Not using software

Other Comments:

Sex: Male
Location:

Post: #3
RE: Breathing
yes, it has a ramp feature......it starts out low and then increases over time.

as mentioned in the introduction thread the photo shown is just to show what the face mask I am using looks like.....the actual CPAP machine on my bedstand is quite small. I just found a better photo and have attached it below, and my machine and mask are identical; the mouth stays uncovered.

when I breathe in and out through my nose I get a headache......it seems like exhaling back into the mask is a major chore and my brain is kind of telling me to use my mouth instead?


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06-09-2012 08:15 AM
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PaulaO2 Offline
Wiki Editor
Moderators

Posts: 8,067
Joined: Feb 2012

Machine: S9 Autoset
Mask Type: Full face mask
Mask Make & Model: F&P Simplus
Humidifier: H5i
CPAP Pressure: 14-20
CPAP Software: SleepyHead

Other Comments: Ehlers-Danlos Syndrome, Hypermobility Type; chronic sarcasm

Sex: Undisclosed
Location: western NC, USA

Post: #4
RE: Breathing
It would really help to have the name of the machine as well as the name of the mask. So many masks look similar.

With the make and model of your machine, we can help you find out if it has any kind of exhale pressure relief. Many of them do.

PaulaO2
Apnea Board Moderator
www.ApneaBoard.com


Breathe deeply and count to zen.

INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
06-09-2012 12:17 PM
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zonk Offline

Advisory Members

Posts: 7,908
Joined: Feb 2012

Machine: A10 AutoSet
Mask Type: Nasal mask
Mask Make & Model: Activa LT
Humidifier: Integrated /ClimateLineAir
CPAP Pressure: 9/13
CPAP Software: ResScan

Other Comments: CPAP since Nov 2010

Sex: Male
Location: Australia

Post: #5
RE: Breathing
(06-09-2012 08:15 AM)Jon in Thailand Wrote:  ...the actual CPAP machine on my bedstand is quite small. I just found a better photo and have attached it below, and my machine and mask are identical;
Its Fisher & Paykel Icon. There are 3 models, Novo is basic entry machine with no efficacy data just compliance reporting and play music while Auto and Premo data capable machines with efficacy data. look at the youtube video to find if your mask comes from F&P as well.
The Auto have a SensAwake feature and all three models got the heated hose which protect against rainout.
http://www.youtube.com/user/fphealthcare

This Vimeo video from cpaplibrary take you through the Icon setup which is the same for all models
http://vimeo.com/20560260

Also you may ask for the manual from here - scroll down to section three
http://www.apneaboard.com/adjust-cpap-pr...tup-manual
06-09-2012 02:47 PM
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