I am glad that I found this forum, it is very informative and there is great support here from what I can see.
I had a sleep test done about 6 years ago and never received the results but was told that i had mild sleep apnea and was also told to buy a sleep apnea machine which i did with a full face mask. I tried it for a couple of days and gave up as I had air bubbles leak from my mouth periodically and this was very annoying.
I have been struggling for a very long time with staying asleep all night, i sleep for 20 minutes to 30 minute intervals and wake up.
I have contacted the sleep clinic requesting my results and in the mean time, i have purchased a CMS50D+ pulse oximeter and had it record my sleep last night and I am posting the summary here hoping that someone can help me interpret it.
Thanking you in advance Gilbert