Been on Cpap for 2 months now. AHI is down to 1.5 from 12-14. This is due to this forum and some of the recommendations I received (sleep position, cervical collar, Oscar). I feel a little better, memory and fatigue wise, but nothing too miracolous but I'm going to stay patient.
One problem I have is daytime anxiety. I know people might say it's unrelated but nothing else has changed in my routine. I get it the moment I wake up and it's pretty brutal and it remains throughout the day.
Has anyone else experienced this? I was thinking of lowering my pressure setting today to see if that helps. Currently my pressure setting is 9-15 but I consistely stay in the 9-10 range. Do you think that could help? Maybe the pressure is too high for me since I made the adjustments suggested by this forum and need a lower pressure?
Please advise. I'm really struggling and can't see any other reason for my anxiety.