I am a new sleep patient and CPAP user. I use the Fisher & Paykel ICON with a ResMed FX mask. I was prescribed a pressure of 9-15 originally but I lowred it to 12 max because 15 just kills my nose. humidity is at 5 only because I dont know whats good and thats what the tech set it at. The main issue is I cant keep my mask on!
I fall asleep on my back with the mask on tight and then I wake up a few hours later with the mask in my hand, I am obviously taking the mask off in the middle of the night but cant remember why. Im thinking I try to go to my side (I am by nature a side sleeper) and the mask gets jarred looose and the air flow bugs me till I pull it off but I am so tired I just end up falling asleep again before I can figure out what just happened. Anyway that is what I think is happening! And I am really bummed because I am just not getting better rest. Any ideas?