(07-12-2016, 08:12 PM)chill Wrote: But YOU know. I know for the first 15 minutes I am probably awake. I turn off the machine when I go to the washroom, so I can see when I was awake. You know when you wakeup in the morning and don't turn the machine off.
But you don't always know, actually. I've often seen more stops in the data than I remember from the night. Not so bad now when I'm only getting up once a night at most (lately...knock on wood...why does my head hurt?) but back when I was getting up three four or five times to pee every night I would occasionally not remember all of them, but there they were in the data because I always stop the machine and restart it when that happens.
Now recently since I've been getting in more than 7 hours without a pee break most nights I sometimes remember waking up with a mild urge and then drifting back to deeper sleep. That doesn't show in the data.
I am neither a Doctor, nor any other kind of medical professional.
Actually you know, it is what it isn't.