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Decoding the Science of Sleep
#1
Interesting article from WSJ and video interview with David K. Randall talks about the problem and some steps to improve sleep.

In today's always-on economy, we're tired like never before. Caffeine and sleeping pills only do so much. How did we get this far away from our most basic, ancient habits? And how can we get back on track?
http://online.wsj.com/article/SB10000872...lenews_wsj
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