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theredheadsaid (Therapy Thread)
#21
RE: theredheadsaid (Therapy Thread)
ok more data points. I looked back at my data from all my nights of sleep (almost two months) and there have been a few instances of this chunk of CAs before. but it ALWAYS happens at the same time of the morning) between 5:30-6:30). So maybe it's related to arousals?
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