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EEG
#1
He went to interweb
Looking for answers
To questions that bothered him so....

.... and came across The Surprising Thing I Learned From Studying My Brain On Various Forms Of Meditation For 7 Days. Can't afford that but did find someone locally offering Zengar. Have had three sessions and is amazing so far. I have slept throughout the night several times now with only one interruption to the head. Return to sleep where "normally" I must deal with monkey mind. Wake up refreshed and happy. DW says I'm in a noticeably better mood. Productivity is much improved. The beeg bonus is a marked reduction in obsessive thinking.

I have observed 'many' of us here form an 'interesting' subset of humanity and thought possibly someone might find this interesting.

I do not wish to run afoul of forum guidelines but I have provided enough info above for search purposes hopefully without getting the penalty box (again) Grin).

Edit as far as I can guess it seems to be defragging my brain and relieving life experience "viruses."
I use my PAP machine nightly and I feel great!
Updated: Philips Respironics System One (60 Series)
RemStar BiPAP Auto with Bi-FlexModel 760P -
Rise Time x3 Fixed Bi-Level EPAP 9.0 IPAP 11.5 (cmH2O)
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#2
Thanks for this, Mark. I read the blog post "The Surprising Thing I Learned From Studying My Brain On Various Forms Of Meditation For 7 Days" and found it fascinating.

One of my family members has been doing biofeedback sessions and feels she is benefiting from them greatly.
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#3
I started to read it but then I got off tack and went and organized a few shelves in the garage. :\


Using FlashAir W-03 SD card in machine. Access through wifi with FlashPAP or Sleep Master utilities.

I wanted to learn Binary so I enrolled in Binary 101. I seemed to have missed the first four courses. Big Grinnie

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#4
(06-22-2016, 12:20 PM)AlanE Wrote: I started to read it but then I got off tack and went and organized a few shelves in the garage. :\


SQUIRREL!
I use my PAP machine nightly and I feel great!
Updated: Philips Respironics System One (60 Series)
RemStar BiPAP Auto with Bi-FlexModel 760P -
Rise Time x3 Fixed Bi-Level EPAP 9.0 IPAP 11.5 (cmH2O)
Post Reply Post Reply
#5
"Where is Eddie? He usually eats these ******** things."


Using FlashAir W-03 SD card in machine. Access through wifi with FlashPAP or Sleep Master utilities.

I wanted to learn Binary so I enrolled in Binary 101. I seemed to have missed the first four courses. Big Grinnie

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