09-05-2022, 03:41 PM
EXERCISE APPS
Hi,
Someone told me about an app that walks you through exercises for your tongue, jaw muscles, cheeks and throat to strengthen those muscles and lessen or eliminate the need for CPAP. Have any of you tried them? How successful have you been?
Someone told me about an app that walks you through exercises for your tongue, jaw muscles, cheeks and throat to strengthen those muscles and lessen or eliminate the need for CPAP. Have any of you tried them? How successful have you been?
