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Early to bed
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zonk Offline

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Post: #1
Early to bed
Last night went to bed an hour earlier than the usual bed time and slept an hour longer.
Normally I sleep 6 hours something and last night was 7 hours something.
Just like the saying goes "Early to bed and early to rise, makes a man healthy wealthy and wise". Not sure about being wise though
09-11-2012 03:37 PM
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lonnieb Offline

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Post: #2
RE: Early to bed
2 out of 3 (not bad)
Sleep-well
(This post was last modified: 09-11-2012 06:44 PM by lonnieb.)
09-11-2012 06:44 PM
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weeble Offline

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Post: #3
RE: Early to bed
Now that I am getting the best quality sleep in over a year, I too am finding that I am getting tired earlier and am going to bed much earlier than I normally would and sleeping longer too. I just LOVE IT!!
09-11-2012 07:02 PM
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zonk Offline

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Post: #4
RE: Early to bed
(09-11-2012 06:44 PM)lonnieb Wrote:  2 out of 3 (not bad)
Sleep-well
Thanks.
Thinking-about Maybe just 1/2 for not being sleep deprived but probably you,re right .. who need wealth if got health Dielaughing
09-11-2012 07:05 PM
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mjbearit Offline

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Post: #5
RE: Early to bed
Well Zonk, don't feel too bad, depending on the day we either go to bed at 8:00 PM or 7:30 PM. No, we are not that old, we don't catch the early bird senior special at 4:30, but I get up at 4:00 AM and twice a week at 5:00 AM. It takes a big toll as I cannot just lay down and sleep! I lay there for at least an hour before I succumb, but, getting the rest does me almost as much good as actual sleep.

As always, YMMV! You do not have to agree or disagree, I am not a professional so my mental meanderings are simply recollections of things from my own life.

PRS1 - Auto - A-Flex x2 - 12.50 - 20 - Humid x2 - Swift FX
09-11-2012 07:30 PM
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zonk Offline

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Post: #6
RE: Early to bed
(09-11-2012 07:30 PM)mjbearit Wrote:  we don't catch the early bird senior special at 4:30,
Excuse me please ... Whats and where to go for the 4.30 special?
09-11-2012 07:48 PM
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PaulaO2 Offline
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Post: #7
RE: Early to bed
My partner works for the post office and is up at around 4:30ish. If I had a job like that, I'd be miserable.

PaulaO2
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www.ApneaBoard.com


Breathe deeply and count to zen.

INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
09-11-2012 08:31 PM
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zonk Offline

Advisory Members

Posts: 7,908
Joined: Feb 2012

Machine: A10 AutoSet
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CPAP Pressure: 9/13
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Location: Australia

Post: #8
RE: Early to bed
Here is an early bird
[Image: 220px-Alauda_arvensis_2.jpg]
09-11-2012 09:04 PM
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PollCat Offline
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Post: #9
RE: Early to bed
When I was working, I'd get up at 6 am regardless of my bedtime, which was anywhere from midnight to 1:30 in the morning. Now that I'm retired, the bedtimes are about the same but now I get up somewhere between 7 and 9 am.


INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA.
INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
09-11-2012 09:07 PM
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zonk Offline

Advisory Members

Posts: 7,908
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Machine: A10 AutoSet
Mask Type: Nasal mask
Mask Make & Model: Activa LT
Humidifier: Integrated /ClimateLineAir
CPAP Pressure: 9/13
CPAP Software: ResScan

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Sex: Male
Location: Australia

Post: #10
RE: Early to bed
[Image: images?q=tbn:ANd9GcQf40JcAz8e95qC5o95-zx...cmM76coYzW]
Man does not live by coffee alone. Have a danish. Banana
~Author Unknown
09-11-2012 09:29 PM
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