Normally I sleep 6 hours something and last night was 7 hours something.
Just like the saying goes "Early to bed and early to rise, makes a man healthy wealthy and wise". Not sure about being wise though
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Early to bed
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09-11-2012, 03:37 PM
Early to bed
Last night went to bed an hour earlier than the usual bed time and slept an hour longer.
Normally I sleep 6 hours something and last night was 7 hours something. Just like the saying goes "Early to bed and early to rise, makes a man healthy wealthy and wise". Not sure about being wise though
RE: Early to bed
2 out of 3 (not bad)
09-11-2012, 07:02 PM
RE: Early to bed
Now that I am getting the best quality sleep in over a year, I too am finding that I am getting tired earlier and am going to bed much earlier than I normally would and sleeping longer too. I just LOVE IT!!
09-11-2012, 07:05 PM
RE: Early to bed
09-11-2012, 07:30 PM
RE: Early to bed
Well Zonk, don't feel too bad, depending on the day we either go to bed at 8:00 PM or 7:30 PM. No, we are not that old, we don't catch the early bird senior special at 4:30, but I get up at 4:00 AM and twice a week at 5:00 AM. It takes a big toll as I cannot just lay down and sleep! I lay there for at least an hour before I succumb, but, getting the rest does me almost as much good as actual sleep.
As always, YMMV! You do not have to agree or disagree, I am not a professional so my mental meanderings are simply recollections of things from my own life.
PRS1 - Auto - A-Flex x2 - 12.50 - 20 - Humid x2 - Swift FX
09-11-2012, 07:48 PM
RE: Early to bed
09-11-2012, 08:31 PM
RE: Early to bed
My partner works for the post office and is up at around 4:30ish. If I had a job like that, I'd be miserable.
PaulaO
Take a deep breath and count to zen.
09-11-2012, 09:07 PM
RE: Early to bed
When I was working, I'd get up at 6 am regardless of my bedtime, which was anywhere from midnight to 1:30 in the morning. Now that I'm retired, the bedtimes are about the same but now I get up somewhere between 7 and 9 am.
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ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA.
09-11-2012, 09:29 PM
RE: Early to bed
Man does not live by coffee alone. Have a danish. ~Author Unknown |
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