I tried several FFMs and settled on the Simplus. Then I tried the Remzzz liners and that fixed the biggest problem (slight leaking into my eyes). But then I went down in size on the mask and continued using the larger size liners. Had lots of leaks. Got the right size liner and boom, gone. The leaks are minimal. I still get sudden spikes 'cause the hose pops off. And I need to make the Woozle to stop some others, but wow. This is amazing.
Then something happened. I dunno what changed. But the AHI dropped. As in dropped from the 3-5 range to the .8-2 range. And I get more .something than ever.
I am sleeping better. I had several nights where I had weird dreams, probably because I was sleeping deeper, getting better REM. I also slept longer than usual but am now back to my usual 8-9hrs.
Apnea Board Moderator
Breathe deeply and count to zen.