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[Equipment] Sore Nose? New Mask!!!
#1
I just started using a new model mask from Philips. It is the "Amara View". It's only been out for a couple of months.

The mask is a full face mask The difference is it does not rest on your nose. It covers your mouth and has what I would call a nose pillow that rests under your nose.

It has an EXCELLENT seal that seems to preposition itself if it moves.

Philips did good on this.

TheOldMan
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#2
Congrats on finding a mask that works for you and is comfortable! That seems to be the hardest part of all this!

Welcome
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
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