Feel Terrible - Someone Please Help

[supyasieve]

I use a P10 and just push through congestion.  I swear it will not work this time but it always has.  The common sense is a FFM as it allows for mouth breathing.

It looks (from my noob point of view) like my breathing was better last night. also that I never go up a pressure of 15.

Would i be better off setting a static pressure of say 12?

[supyasieve]

Breathing looks a little choppy actually

[mumin50]

First i can tell you one thing be patient 
To be able to have really good sleep i needed 3mth

But with every night was better.


I had presure set from 5-12. Nasal mask.
I could not go to sleep as i was feling that i have not enough air. Now im on 7-13 and sleeping as a baby 8-10. 
Play also with hummidity. Start at 4 and than go up. I go up to 7 above i get watter in pipe. 

As im  claustrophobic i can't have full face mask.

[Gideon]

Except for your trouble falling asleep. your chart looks better at 11-15, keep it here for a week.

[supyasieve]

Started a new thread, but figured it would be best to keep it all in one.

I have switched from RESMED Airsense 10 Auto to a RESMED Air Curve 10 VAuto. I gave it a week, and I almost feel worse than I did on the other machine. I am so starved for good sleep it is emotionally draining.

I had a sleep study that said I had 6 AHI per hour but 42 "micro arousals" per hour. When on bipap of 9 IPAP and 4PS my arousals dropped to 10 per hour.

Here are charts from the last three nights. ANy input would be helpful. Should I wait to adjust since it has only been a week?

Note: on the 18th I changed mask middle of night because I couldnt control a leak, and on the 19th I changed to vauto to capture flow limits (as it was pointed out to me S mode doesnt). However, I felt much worse after that and went back to the S mode last night. 

 I cannot remember the last time I woke up and had energy. I wake up and feel like im hungover.