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First few nights - review
#1
First few nights - review
Hey guys. I recently got my device, but i keep waking up in the night and having problem falling asleep again. First night i managed to get some decent shut-eye, but the second night i noticed the same pattern as the first. At what feels like one sleep cycle, i wake up and seem kinda awake/stressed. 


My resmed device is currently set to auto on most if not every setting.

Any recommendation is well appreciated.

Attached is oscar data before i took off the mask last night.

Thank you.


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#2
RE: First few nights - review
Forgot the first night.


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#3
RE: First few nights - review
Welcome to the forum.
Your setup is wrong
1 turn the Ramp off, you gain little to no benefit from it. As a minimum no more than 15 minutes of Ramp time. Very few of us use it at all.
2. Set your min pressure to 7. This is to complement the EPR being set to 3. Min pressure should not be lower than 4 + EPR

Try that please
Gideon - Project Manager and Lead Tester for OSCAR - Open Source CPAP Analysis Reporter

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#4
RE: First few nights - review
Thank you for the reply, and the great board!

I will set accordingly to your advice and try it out tonight.
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