First night
compared to study mask this one seemed hard to exhale but after 30 min or so after I set to auto increase starting at 4 fell asleep, got up once at 3 to use bathroom, then woke up at 6 fully rested but with daughters sleepover had nothing else to do but go back to sleep sans mask and woke at 8:30 in full groggy mode lol, my recommended pressure is 10 as in study at 9-10 had 0 events and only 4 all night so I think this will really help, mask is nose only phillips as is machine
RE: First night
Lol no they were strewn about my living room, 6 is when I would have had my 8 hrs and got up but couldn't wake the sleeping beauties
RE: First night
vacman, In future posts, it would be helpful if your profile shared your equipment, etc. with the forum. It helps us in sharing our experiences if we know what we have in common.
07-27-2014, 07:03 AM
RE: First night
That's the worst mistake in the world. I fell asleep without the mask and it took me back I tell you. Back on the Neurofen for the headaches, neck aches and calf muscle pain were back. It's amazing how quickly you can regress with one slip up. I've done it twice in the past two months and I'm really careful now.
RE: First night
Hi vacman,
For editing our profile, there is a handy "My Profile" link at the top of all forum pages, on the far right of the "Welcome back" banner.
Take care,
--- Vaughn
The Advisory Member group provides advice and suggestions to Apnea Board administrators and staff on matters concerning Apnea Board operation and administrative policies. Membership in the Advisory Member group should not be understood as in any way implying medical expertise or qualification for advising Sleep Apnea patients concerning their treatment.
RE: First night
PaulaO
Take a deep breath and count to zen.
