Saturday night, I could NOT get my mask right, and it was very frustrating. It leaked like crazy no matter what I did. I went to bed last night planning on calling the sleep clinic this morning to see about another mask. I was in a small and right before I walked out the door, she changed me to a medium. She said it was a better fit. I still think that it might be slightly too big, but after last night, I'm going to keep going with what I have.
Last night, I put the contrary thing on and it fit great! Just like my childrens' fevers going away when the pediatrician walked into the room... It did leak some, but I could exhale and it refit itself without me actually touching the cushion. I can't explain it, maybe tinkerbell sprinkled magic ferry dust on the thing.
TA DA!!! My AHI was under 10 for the first time. 9.4, but still, that's under 10. And, I slept great.
Recapping: AHI during sleep study 73 with CPAP: 12, 29, 22, 14, 16, 9.
I feel much more alert/awake/motivated, and that was before I saw my scores .
It's a Happy Monday!!
for all the support.