RE: From a Newbie to a newbie
I am a P10 side sleeping fan. I can't do without that diffused venting
and I have never been able to backsleep.
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
- Place your tongue behind your front teeth on the roof of your mouth
- let your tongue fill the space between the upper molars
- gently suck to form a light vacuum
Practising during the day can help you to keep it at night
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
RE: From a Newbie to a newbie
Never give up. Never surrender.
I can't comfortably sleep on my back. I have successfully side-slepts with the P10, Eson, and Simplus (pillows, nasal, full-face). The thing is to not bury your head in the middle of the pillow. Pillows have edges, use them. And a buckwheat pillow might help a lot in that if you hare having problems.