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Good AHI but still not waking up rested
Good AHI but still not waking up rested
Hi all, similar issues to some others - My AHI numbers are very low but my sleep quality and deep sleep is still low (based on how I feel, how rested I am, and with a few sleep apps). My partner also mentions I am still getting up throughout the night, unchanged from when I started using the machine a few months ago.

I attached the OSCAR results if anyone has any suggestions! Thanks so much.

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