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Happy New Year from a Newbe
#1
Received my AirSense 10 Autoset with HumidAir and ClimateLineAir Tube last Wednesday after being diagnosed with Sleep Apnea. After reading all the manuals, I found this excellent WEB site where I downloaded "SleepyHead and ResScan". I'm an Electronics Design Engineer and as you know Engineers love data.

My first night with the Full Face mask was terrible and only got 3 hrs sleep (my estimate). I spent most of the night fighting with the mask, but stuck with it for 7.5 hrs. I finally got it right and the last 3 hrs actually felt quite comfortable.

The second night was a dream, no pun intended. It was the first time since I was a baby that I didn't have to climb out of my bed (crib) once or twice during the night for a pit stop. I felt pretty rested that morning. Last night was the same. My AHI was 1.2, 1.5, and 1.7 which I believe is a good thing.

I'm learning a lot from this forum and like my subject title says I wish you all a Happy New Year! Sleep tight!

Walt
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#2
Hi Walt,
Welcome to Apnea Board.
It sounds like your off to a great start. Wishing you a Happy New Year!
OpalRose
Apnea Board Moderator
www.ApneaBoard.com

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#3
Welcome

may 2016 bring you plenty of good sleep Big Grin
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
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#4
Welcome to apneaboard. Welcome
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#5
Welcome!
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#6
Happy New Year and welcome to the forum!

Jeff
Sleep is worth the effort.
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#7
Hi Apneaman1,
WELCOME! to the forum.!
It sounds like you are off to a good start, keep up the good work and happy newyear to you.
trish6hundred
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#8
Welcome

apneanman1

and Happy New Year!
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#9
Thanks for all the nice welcomes! It makes me feel...well...welcome!

Walt
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#10
Welcome to the forum Walt! Sounds like you're going to do well in your CPAP therapy!
APNEABOARD - A great place to be if you're a hosehead!! Rolleyes

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EVERY ACCOMPLISHMENT BEGINS WITH THE DECISION TO TRY!
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