https://www.nature.com/articles/s41598-018-32402-5
ACVD = atherosclerotic cardiovascular disease
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[Health] Inconsistent sleep/wake time is associated with worse health
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01-07-2020, 01:14 AM
Inconsistent sleep/wake time is associated with worse health
Great study
https://www.nature.com/articles/s41598-018-32402-5 ACVD = atherosclerotic cardiovascular disease
Nothing I post is medical advice and should not be taken as such, always consult a medical professional for guidance.
01-07-2020, 04:04 AM
RE: Inconsistent sleep/wake time is associated with worse health
Look at the time I'm posting, EST. Does not bode well.
01-07-2020, 08:55 AM
RE: Inconsistent sleep/wake time is associated with worse health
I've been aware of the science that says that inconsistent sleep schedules contribute to poor quality sleep, and that poor quality sleep has a negative impact on health.
I only skimmed the article, but it does note they're not addressing causality, so are just identifying correlations.
Caveats: I'm just a patient, with no medical training.
01-07-2020, 01:13 PM
RE: Inconsistent sleep/wake time is associated with worse health
Good info. Interesting how sleep and health interact. If either is hindered so is the other.
INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEBSITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
01-08-2020, 05:12 PM
RE: Inconsistent sleep/wake time is associated with worse health
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