Hello Guest, Welcome to Apnea Board !
As a guest, you are limited to certain areas of the board and there are some features you can't use.
To post a message, you must create a free account using a valid email address.

or Create an Account

New Posts   Today's Posts

Help Understanding Sleep Study
Help Understanding Sleep Study
Hello everyone,

I am new to this forum. I am 25 y.o. and I have been having sleep problems for the past few years. My main problems are the following: I don't feel fully refreshed after a good night's sleep; my mood and energy levels are affected, and I have somewhat elevated BP (120-145). I suspected I have sleep apnea because my dad has it severely (he is overweight though). I am fit, and my BMI is 22. I did a home sleep study for 3 nights, and the results were negative for sleep apnea. The doctor was not very helpful in answering some of my questions, and this is why I am posting the results here for help.

First of all, I noticed that my REM sleep time percentage is very low, and that I have a lot of random mini awakening during the night (that I am not aware of). I also have a galaxy watch that monitors my sleep, and it always gives me a very low sleep score compared to the average (I think it is mainly due to the awakenings that disrupt my sleep cycles). 

I have attached my sleep study report (3 nights) to this thread, and I would really appreciate it if someone can take a look.

Thank you kindly for your help!



Post Reply Post Reply

Donate to Apnea Board  
RE: Help Understanding Sleep Study
I have also attached 3 additional summary reports.

Thank you.



Post Reply Post Reply

Possibly Related Threads...
Thread Author Replies Views Last Post
  Help me interpret my second Sleep Study results YouTakeMyBreathAway 132 4,549 02-05-2023, 11:06 AM
Last Post: YouTakeMyBreathAway
  [Treatment] Help understanding Oscar data caajm97007 4 120 02-04-2023, 12:44 PM
Last Post: OpalRose
Question Started CPAP treatment - Would like advice on my sleep study and OSCAR information Mythique 15 740 01-31-2023, 09:51 AM
Last Post: Mythique
  New CPAP User - Need help understanding data trevorjack1023 5 210 01-30-2023, 09:03 AM
Last Post: trevorjack1023
  Seems like In-lab study is negative for SA, any advice/thoughts on what to do next? SteveIsTired22 0 111 01-25-2023, 02:49 PM
Last Post: SteveIsTired22
  UARS - Sleep Study TinyRussia 0 269 01-23-2023, 04:55 PM
Last Post: TinyRussia
  Sleep apnea and CPAP use and it’s effect on HRV and Sleep Quaility tinyobject 1 165 01-21-2023, 10:37 AM
Last Post: Jay51

New Posts   Today's Posts

About Apnea Board

Apnea Board is an educational web site designed to empower Sleep Apnea patients.