03-11-2023, 08:05 PM
Help with OSCAR data and machine settings
Hello - I have been trying to restart CPAP therapy after not seeing results over the course of a month last year - having never shared my OSCAR data I figured I would be more proactive this time around and see if anyone could take a look at my data and help me tweak the machines settings in order to achieve better results.
Currently, I am feeling pretty terrible in the morning - I do not really have trouble falling asleep (wearing a N20) but staying asleep is rather difficult and feeling rested in the morning is pretty much non-existent.
I have two recent sleep sessions attached below - also made an attempt on the 9th but ended up taking the mask of rather early in the night so the results are a wash and not worth sharing.
Please let me know if there is any more information you would like me to share. Any help here would be much appreciated!
Currently, I am feeling pretty terrible in the morning - I do not really have trouble falling asleep (wearing a N20) but staying asleep is rather difficult and feeling rested in the morning is pretty much non-existent.
I have two recent sleep sessions attached below - also made an attempt on the 9th but ended up taking the mask of rather early in the night so the results are a wash and not worth sharing.
Please let me know if there is any more information you would like me to share. Any help here would be much appreciated!