Earlier in year, I got diagnosed with mild sleep apnea (attached), rating me at ~4 AHI overall and 20 AHI during REM.
I have been trialling a ResMed Airsense 10 Auto for the last month or so. I tried a range of masks, settling on the N20 as the most comfortable compromise, and have been taping my mouth overnight with 3M Micropore tape due to mouth breathing.
I am unsure yet whether I am feeling better or if it is having a significant positive impact. It's certainly not the most comfortable experience, it's a hassle to refill the humidifier tank all the time, and while my partner is okay with it I think they'd rather I didn't have it if needed. So, before I go down the road of spending a lot of money on a machine, I would very much appreciate some opinion as to whether it looks like my experience with the machine (as reported in OSCAR) is a sign that I should continue with this therapy, or if it's not severe enough to do so.
My doctor started me at 4-20 range, and I have changed that on a whim to 4.4-15 based on OSCAR readings.
I have included my OSCAR overview and my most recent night sleep - please let me know if any other screenshots would be useful!
Thanks so much in advance.