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High Fives
#1
Grin 
Can I join the 0.00 club please? First night with an AHI of 0.00!

Still with my nasal mask, looking to try my nasal pillows again soon.

Also, I have a stinking chest infection at the moment - maybe I am a bit more lubed up than normal (YUK).
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#2
Congratulations!

How long have you been wearing CPAP before this celebratory event happened?
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#3
Hi DumfriesDik,
CONGRATULATIONS! on your zero AHI.!
I hope you get to feeling better, soon.
Keep up the good work.
trish6hundred
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#4
like 0.0

I hope you start to feel better!

OpalRose
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#5
Congratulations!!! It is a rarity that is to be enjoyed!!!! Good work.
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#6
zeros are nice Smile
'gratz!
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
  • Place your tongue behind your front teeth on the roof of your mouth
  • let your tongue fill the space between the upper molars
  • gently suck to form a light vacuum
Practising during the day can help you to keep it at night

هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
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