I will add... seeing a low number seems to have a placebo effect in my mind. I really don't care if it is real or imagined. I like feeling better.
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Horrible Night
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09-16-2014, 07:41 AM
RE: Horrible Night
Must have been the B12. The only thing I changed on the machine was the humidity. I turned it up a bit. I am sleepy this morning, but nothing like yesterday. Perhaps it was good to have experienced the off day as a reminder of why I am doing this.
I will add... seeing a low number seems to have a placebo effect in my mind. I really don't care if it is real or imagined. I like feeling better.
09-16-2014, 11:19 AM
RE: Horrible Night
Good job LJ. Yes a bad night once in awhile sort of keeps us "honest."
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