Poll: On average, how many hours of sleep do you get each night?
Less than 4 hours of sleep each night
At least 4, but less than 5 hours of sleep each night
At least 5, but less than 6 hours of sleep each night
At least 6, but less than 7 hours of sleep each night
At least 7, but less than 8 hours of sleep each night
At least 8, but less than 9 hours of sleep each night
At least 9, but less than 10 hours of sleep each night
10 or more hours of sleep each night
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How Many Hours do you Sleep per Night on Average?
Author Message
zonk Offline

Advisory Members

Posts: 7,908
Joined: Feb 2012

Machine: A10 AutoSet
Mask Type: Nasal mask
Mask Make & Model: Activa LT
Humidifier: Integrated /ClimateLineAir
CPAP Pressure: 9/13
CPAP Software: ResScan

Other Comments: CPAP since Nov 2010

Sex: Male
Location: Australia

Post: #11
RE: How Many Hours do you Sleep per Night on Average?
over 6 hours on average but took over a year to get there
10-11-2012 03:29 PM
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southernlady Offline

Preferred Members

Posts: 43
Joined: Mar 2012

Machine: None
Mask Type: Not using mask
Mask Make & Model: None
Humidifier: None
CPAP Pressure: None
CPAP Software: Not using software

Other Comments:

Sex: Female
Location: Tryon, NC

Post: #12
RE: How Many Hours do you Sleep per Night on Average?
Typically about 6...would love 8 but doesn't seem to want to happen.

Liz
10-11-2012 04:00 PM
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lonnieb Offline

Preferred Members-2

Posts: 113
Joined: Jul 2012

Machine: ResMed S9
Mask Type: Nasal mask
Mask Make & Model: Phillips ComfortGel Blue
Humidifier: ResMed H5i
CPAP Pressure: 7 - 13
CPAP Software: ResScan SleepyHead

Other Comments: I intend to live forever. So far, so good:Steven Wright

Sex: Male
Location: Tennessee

Post: #13
RE: How Many Hours do you Sleep per Night on Average?
around 6 hours most time ,thats about 2 more than I use to get before CPAP, I feel ok with that so thats the important thing
Sleep-well
10-11-2012 05:46 PM
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trish6hundred Offline

Advisory Members

Posts: 6,452
Joined: May 2012

Machine: Resmed S9 AutoSet for Her
Mask Type: Full face mask
Mask Make & Model: Fisher & Paykel Simplus
Humidifier: H5i Heated Humidifier
CPAP Pressure: 10 - 7-20 Cm H2O
CPAP Software: Not using software

Other Comments: I started CPAP in 2008. Totally blind since birth.

Sex: Female
Location: Missouri, USA

Post: #14
RE: How Many Hours do you Sleep per Night on Average?
It's a little hard for me to know accurately how much sleep I get because I'm not able to read any of the graphs but I'm okay with the way I feel most of the time. and lately, I've been getting good sleep, so I can't complain.

trish6hundred
10-11-2012 08:20 PM
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Tentoumushi Offline

New Members

Posts: 1
Joined: Oct 2012

Machine: ResMed S9
Mask Type: Nasal mask
Mask Make & Model: unsure
Humidifier: unsure
CPAP Pressure: 8 - 20
CPAP Software: Not using software

Other Comments:

Sex: Female
Location: Northeast Arkansas

Post: #15
RE: How Many Hours do you Sleep per Night on Average?
I have had problems with sleeping for over 25 years. Most nights I only get 1-2 hours, and that is in 15-20 minute spurts. On my first sleep study I had less than 45 minutes of REM and on the second study I only had less than one minute of REM. I look forward to having a surgical procedure done because of the anisthesia. I know I will get a little more rest (during surgery and afterward when you are groggy and sleep all afternoon). I am just dog tired!!!!
10-16-2012 12:10 AM
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