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Poll: On average, how many hours of sleep do you get each night?
This poll is closed.
Less than 4 hours of sleep each night
4.76%
4 4.76%
At least 4, but less than 5 hours of sleep each night
5.95%
5 5.95%
At least 5, but less than 6 hours of sleep each night
10.71%
9 10.71%
At least 6, but less than 7 hours of sleep each night
34.52%
29 34.52%
At least 7, but less than 8 hours of sleep each night
29.76%
25 29.76%
At least 8, but less than 9 hours of sleep each night
4.76%
4 4.76%
At least 9, but less than 10 hours of sleep each night
4.76%
4 4.76%
10 or more hours of sleep each night
4.76%
4 4.76%
Total 84 vote(s) 100%
* You voted for this item. [Show Results]

How Many Hours do you Sleep per Night on Average?
#11
over 6 hours on average but took over a year to get there
Reply
#12
Typically about 6...would love 8 but doesn't seem to want to happen.

Liz
Reply
#13
around 6 hours most time ,thats about 2 more than I use to get before CPAP, I feel ok with that so thats the important thing
Sleep-well
Reply


#14
It's a little hard for me to know accurately how much sleep I get because I'm not able to read any of the graphs but I'm okay with the way I feel most of the time. and lately, I've been getting good sleep, so I can't complain.
trish6hundred
Reply
#15
I have had problems with sleeping for over 25 years. Most nights I only get 1-2 hours, and that is in 15-20 minute spurts. On my first sleep study I had less than 45 minutes of REM and on the second study I only had less than one minute of REM. I look forward to having a surgical procedure done because of the anisthesia. I know I will get a little more rest (during surgery and afterward when you are groggy and sleep all afternoon). I am just dog tired!!!!
Reply


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