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How do I check how much REM stage 3 sleep I got in OSCAR?
#1
How do I check how much REM stage 3 sleep I got in OSCAR?
I'm unable to figure this. Can somebody help? Thank you in advance.
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#2
RE: How do I check how much REM stage 3 sleep I got in OSCAR?
You need a device that records sleep stages; your CPAP does not.
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#3
RE: How do I check how much REM stage 3 sleep I got in OSCAR?
As a rule of thumb, take a look at respiration rate:

   

Phases of high and "irregular" respiration indicate REM.  My crystal ball tells me REM-phases around 0:30--1:00, 2:30--2:50, 4:30--500 and maybe around 7:30.

Mike
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