Have been 10 weeks with the CPAP therapy and the main goal for the first time with the CPAP therapy are fulfilled:
1-I use the machine every day more than 7 hours/day everyday.
2-The use of the mask is already a habit, not a torture.
3-I use Sleepyhead and I can understand the graphics and I learned how to use and get reports from my Oximeter.
4-I know how to set up my mask for low leaks.
My AHI are in the 4-5 span. It is time to move on, and lower them.
-I know what are my main problems:
1-Sleeping on my back.
2-Breathing with my mouth.
3-Fine tune of the machine.
Today post is about my mouth. When I use the machine I always got my mouth dry, because I think that I open the mouth as an answer to my Apneas. I would like to ask for advise to try to eliminate this bad event from my wish list.