Sigh, morning everyone.
Another confounding night. I guess trying to figure out the following isn't really important because of the upcoming ASV titration, but I wasn't sure if it would help, so here it is:
I tried to clean up my sleep hygiene a bit yesterday and last night. I did NOT smoke any ganja. I purchased Melatonin 10mg and took before bed as directed. I tried to limit the length of time I had the machine off. I started to try to go to sleep before 1AM, not as early as previous night but still pretty early for me. I tried sleeping on my side for a good portion of the night. I was unable to find any of my "yoga" or sleep smoking in any of the video clips. I don't believe I detected any more movement than I usually have. Actually it appears as if there was
less movement than usual. I did NOT change
any settings from the previous settings, I have been continuing with PS 6.80. My AHI was 4.84, higher than yesterday. LARGE LEAKS were consistent with when I normally have them as far as how many and length of time. There were FLOW LIMIT readings during no leaks AND during leaks.
Yet, with all this, my CA event count was the highest it has been since the night of the 10th. (The 10th was 23 events PS was at 7. Last night my CA events were 15, although PS was 6.80. The highest CA count I have had since the 10th was 9, with the majority at 1 or 2).
I'd sort of like to figure out a way to get a decent night sleep even if it is only a little bit until the ASV titration, and I might not even get approved, so it couldn't hurt to analyze this situation could it?
FOR POSSIBLE COMPARISON PURPOSES I AM POSTING THE OVERVIEW FROM THE 10th IN ADDITION TO LAST NIGHT'S OVERVIEW:
[attachment=19349] . 1/10/20 [attachment=19350] . 1/23/20
Also, so sorry to be a pain, but unless I am being extraordinarily obtuse, I'd still like to know if someone might be able to explain about REAL events vs. not clinically significant events.
Regards as always,
Plmnb