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Interpreting Garmin watch sleep report
#11
RE: Interpreting Garmin watch sleep report
(09-13-2019, 11:48 AM)Sleeprider Wrote:
(09-12-2019, 08:35 PM)DaveL Wrote:
(09-12-2019, 03:12 PM)Sleeprider Wrote: I had a Garmin until I cracked the screen and wore it in the salt-water pool.  I would get a lot of variation on deep sleep and could approach 3 hours hat times out of 8. Normally about 1.5 to 2 hours.  I think the watch is highly dependent on movement to determine sleep stage.

I wanted to know heart rate.

sleep report is a bonus.

I doubt it's accurate....I try to compare OSCAR to Garmin without much luck.

Today I'm waiting on a replacement iPhone to arrive since I wore that into the salt water pool too. Dont-know

Oh no!
Falling into a pool used to be fun, and laughable.
We carry so much technology with us.  My list
* Garmin watch
* iPhone 7 something...
* hearing aids.  (budget ones; they only cost $5,000 Cdn.  yuck.

Shuddering.
DaveL
compliant for 35 years /// Still trying!

I'm just a cpap user like you. I don't give medical advice. Seek the advice of a physician before seeking treatment for medical conditions including sleep apnea. Sleep-well

http://www.apneaboard.com/wiki/index.php..._The_Guide

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#12
RE: Interpreting Garmin watch sleep report
Best report of deep sleep was when I took the advice of people here.

I have my hose reel working! I sleep much better with the hose reel

Big Guy, you helped me a lot.
DaveL
compliant for 35 years /// Still trying!

I'm just a cpap user like you. I don't give medical advice. Seek the advice of a physician before seeking treatment for medical conditions including sleep apnea. Sleep-well

http://www.apneaboard.com/wiki/index.php..._The_Guide

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