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It happened! My first night of sleep with an AHI under 5!
#1
Last week I thought for sure this would never happen! My AHI last night was 3.7. My CA was 2.4. It was a good night. The main goal was to feel better. I do feel a little better. I was able to do my monologue/stand up routine for my first class today. I was on a roll and they loved having the energetic me back in action.
The night time routine takes dedication and planning. I'm laissez faire so it's a struggle.
I'm sure I will be back for more advice and maybe give a little advice in the future.
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#2
(12-15-2015, 05:08 PM)SpeedyD Wrote: Last week I thought for sure this would never happen! My AHI last night was 3.7. My CA was 2.4. It was a good night. The main goal was to feel better. I do feel a little better. I was able to do my monologue/stand up routine for my first class today. I was on a roll and they loved having the energetic me back in action.
The night time routine takes dedication and planning. I'm laissez faire so it's a struggle.
I'm sure I will be back for more advice and maybe give a little advice in the future.
likelikelikelikelike
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#3
That's great news SpeedyD!! like Banana
APNEABOARD - A great place to be if you're a hosehead!! Rolleyes

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EVERY ACCOMPLISHMENT BEGINS WITH THE DECISION TO TRY!
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#4
Outstanding! Keep it up - it will continue to improve as you get used to it!

Dave
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#5
Hi SpeedyD,
CONGRATULATIONS!, that’s great to hear.
Keep up the good work.
trish6hundred
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#6
Way to go! If you don't already, you will feel much better soon!

Jeff
Sleep is worth the effort.
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#7
Woot!

Saldus Miegas
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#8
6 or 8 months of that will change your life.
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#9
hi five
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