The night time routine takes dedication and planning. I'm laissez faire so it's a struggle.
I'm sure I will be back for more advice and maybe give a little advice in the future.
Hello Guest,
Welcome to Apnea Board !
It happened! My first night of sleep with an AHI under 5!
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12-15-2015, 05:08 PM
It happened! My first night of sleep with an AHI under 5!
Last week I thought for sure this would never happen! My AHI last night was 3.7. My CA was 2.4. It was a good night. The main goal was to feel better. I do feel a little better. I was able to do my monologue/stand up routine for my first class today. I was on a roll and they loved having the energetic me back in action.
The night time routine takes dedication and planning. I'm laissez faire so it's a struggle. I'm sure I will be back for more advice and maybe give a little advice in the future.
12-15-2015, 06:16 PM
RE: It happened! My first night of sleep with an AHI under 5!
(12-15-2015, 05:08 PM)SpeedyD Wrote: Last week I thought for sure this would never happen! My AHI last night was 3.7. My CA was 2.4. It was a good night. The main goal was to feel better. I do feel a little better. I was able to do my monologue/stand up routine for my first class today. I was on a roll and they loved having the energetic me back in action.
12-15-2015, 06:58 PM
RE: It happened! My first night of sleep with an AHI under 5!
That's great news SpeedyD!!
APNEABOARD - A great place to be if you're a hosehead!!
------------------------------------------------------------------------------------------------- EVERY ACCOMPLISHMENT BEGINS WITH THE DECISION TO TRY!
12-15-2015, 08:06 PM
RE: It happened! My first night of sleep with an AHI under 5!
Outstanding! Keep it up - it will continue to improve as you get used to it!
Dave
12-15-2015, 08:56 PM
RE: It happened! My first night of sleep with an AHI under 5!
Hi SpeedyD,
CONGRATULATIONS!, that’s great to hear. Keep up the good work.
trish6hundred
12-15-2015, 09:12 PM
RE: It happened! My first night of sleep with an AHI under 5!
Way to go! If you don't already, you will feel much better soon!
Jeff
Sleep is worth the effort.
12-16-2015, 10:39 PM
RE: It happened! My first night of sleep with an AHI under 5!
Woot!
Saldus Miegas
12-17-2015, 04:14 AM
RE: It happened! My first night of sleep with an AHI under 5!
6 or 8 months of that will change your life.
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