Just wanted to take a moment and thank you all for being so supportive and helping get my therapy on track. I am not sure where I would have been had I not had all your support.
I am looking at my sleepyhead monthly summary and doing a bit of analysis seeing where I can improve. I have my first follow up with the sleep doctor in 2 weeks. I want to be prepared. The doctor is pretty laid back. I did change my settings from prescription. I am fairly certain in end of the day the doctor only wants to see compliance, an AHI of less than 5, a general sense that I feel better and maybe address any questions or concerns I might have.
Anyone who's been through this before have any suggestions of things I should be asking or topics I should address?
I've attached the screenshot of my sleepyhead summary.
I am still working on getting sub 10% leaks. It's low enough resmed gives me a smiley face but I can get it better. Ordered an other collar, and F20 FFM to try out.
I did have two incidents of Cheyne Stokes Respiration which I believe because O was deficient in magnesium. I have since corrected that. No issues before or since.
Looks like I met the compliance requirements. YEA! I actually don't have any issues using the equipment.
Therapy:
Not sure how much improvement is possible. I'd love to get a ZERO AHI every night but I have no idea whether that is realistic, I do frequently have them though. Longer sleep periods into deep REM seem to get me a higher AHI.
It looks like I am having some CA issues as minor as they are and those were not in either sleep study. I've read that I might need to increase my minimum pressure a tad bit or decrease my EPR.
Any thoughts from the experts on improvements?