Apnea Board Proofreader
Joined: Feb 2012
Machine: Respironics PR System One C-Flex+
Mask Type: Nasal mask
Mask Make & Model: Resmed Mirage Micro
Humidifier: System One Heated Humidifier
CPAP Pressure: 11
CPAP Software: SleepyHead
Other Comments: also use a Comfort Gel Full Mask by Respironics
Jawbone UP fitness band
I recently bought the Jawbone UP fitness band to help me keep track of my fitness goals so that I can get in shape. Is there anybody else on our forum that has one? If so how accurate do you think the sleep option is, specifically the light sleep vs. deep sleep? Any hints or tips on how to make the most of this device?
For those that don't know this band will keep track of your sleep and identify how long it takes to fall asleep, how long you've been in light sleep and how long in deep sleep. It does other things like count steps, gives motivational messages, will buzz if you've been stagnant too long, etc.
If interested do a Google Search for "Jawbone UP".
(This post was last modified: 06-01-2013 11:13 AM by iSnooze.)
|06-01-2013 11:09 AM