Here are the arousals...
I wonder is 64 arousal per hour a big number?
I dont know why he wrote less up there.
It totals around 416 arousals I guess in 6.5 hours.
I really want to find a place with manometry testing, I want to check because I am just curious.
In fact, I had very little obstructives, mostly hypopneas, almost ALL are hypopneas.
So if hypopnea is 50% reduction of the flow, it is obvious there are many more RERAs and my RDI in REM sleep is not just 20 but maybe 30 or 40.
It is quite illogical that somehow air and my biology and everything would decide that they will make ONLY hypopneas without any RERAs.
It is quite logical that the cannula and test he did decided that
And so I will pursue this furtherm I definitely feel much better.
I have some issues passing through rem sleep to be honest.
Even with current settings, I often wake up at REM sleep. But at least now there are no more nightmares.
A friend of mine who studies medicine as well will bring his EEG and we will test ammount of arousals with the VAUTO.
I arleady recorded myself in the night and I move way less and am very calm througout the night.
In REM for some reason I get leaks and still irregular breathing and wakes me up.
I will figure it out. GOt a lot of duck tape today.
Btw donated today to our Apeaboard
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Also for sleeprider, my parents are actually relieved this is working out good.
I still have attention deficit but really I can feel improvement from day to day.